About

You know that day when you wake up and think “there’s got to be more to life than this”? As you climb out of bed and begin your daily routine you’re yearning for a change, a holiday, an escape, or even an experience that takes you somewhere new. Maybe start a health kick or take up a new hobby. You feel it’s time to push new boundaries and take life by the proverbial!

Even if you’re the happiest and most content person on the planet, I’m sure you have the desire to continue to feed the soul, and release some adrenalin? Everyone wants to explore new locations, meet new people and enrich your life.

Well, it was that awakening (and desire) that was the inspiration (and catalyst) to create Spa & be Well.

On the surface we might look like a light-hearted health and travel blog, but dig a little deeper and we’ll take you to places (geographical, mentally and physically) you’ve never been to before….

We want to inspire you to get off the treadmill (if only for a moment) and do something for you. When was the last time you did that?

Now it is your time to achieve an abundance of vitality and wellness into your everyday life. Devour our articles on health, beauty, relaxation and escape. So, welcome to Spa & Be Well, sit back, relax, and feel free to share your thoughts, experiences and advice as well.

 


EXPERIENCE, ENHANCE, ENRICH AND MOST OF ALL… ENJOY!

OURMAGAZINE

Spa & Be Well magazine is a national quarterly magazine produced in Australia, for people looking for a magazine that’s as interesting friendly, evocative, arty, curious and caring as you are.

The magazine covers travel, health, wellness, food & nutrition, culture, experiences and real-life stories. We aim to inspire and delight our reader (you) with every turn of our beautifully designed, matte pages… while taking you on a great escape while doing so.

Subscribe here so you don’t miss a copy.

KrisAbbey

“I’ve been in the health and wellness industry for too many years to count. One thing I’ve noticed is too many people get confused by all the information and misinformation out there on health and wellness to know what is good for them and what’s not.”

The content of Spa & Be Well cuts through the confusion and garble and provides you with credible and useful information to help you achieve great health and wellness without the fuss or fads.

As the former Publishing Editor of Spa Life Magazine Kris has been fortunate to travel to some of the best Spas in the world who utilise some of the latest, as well as the most ancient forms of healing to promote good health.

“I will share with you their secrets, nutritious Spa cuisine, preventative treatments and general tips on attaining good health. I will also take you to some amazing destinations that will make you want to pack your bags and get there NOW!”

With out your health or wellness you have very little – so let’s Spa and Be Well and have some FUN!